If Shedding Persists Past 6 Months: What To Check Next
Most postpartum shedding eases between months four and six. If you are past that mark and still seeing heavy loss or thinner coverage, it is not a reason to hide and hope. This guide walks through simple checks and when to loop in a clinician.
Support Your Routine While You InvestigateEducational only • Not a diagnosis • Partner with your clinician
First, zoom out on the timeline
The classic pattern: shedding rises around weeks 8 to 16, then gradually settles as new growth comes in. Some people shed a bit longer and still fall in a normal range. But if you are well past six months and feel stuck, or if your hair looks clearly thinner than before pregnancy, it is reasonable to ask why.
A quick decision guide
What to track before your appointment
- Timeline: when shedding started, when it peaked, and what it looks like now.
- Pattern: overall thinning vs distinct patches, temple/hairline changes, or wide part only.
- Symptoms: scalp pain, itching, burning, flaking, fatigue, cold intolerance, mood shifts, heavy periods.
- Photos: part-line and hairline photos from early postpartum and from the last few weeks.
- Products & medications: list of anything new you started, including supplements.
Bringing this snapshot helps your clinician move faster toward the right next steps.
Labs often discussed (ask, do not self diagnose)
Iron and ferritin
Pregnancy, delivery, and breastfeeding can deplete iron stores. Low iron or ferritin can be linked with diffuse shedding. If shed is ongoing, ask if checking iron and ferritin makes sense for you.
Thyroid function tests
Thyroid shifts after birth are common and can affect hair, energy, and mood. If you notice fatigue, feeling cold, palpitations, or mood changes plus persistent shed, ask about thyroid labs.
Selected additional labs
Depending on your history, your clinician may consider vitamin D, B12, or other tests. Recommendations should be personalized to you.
This list is informational and not a request to start, stop, or change any medication or supplement. Always review results and options with a licensed clinician.
Keep supportive habits while you get answers
Gentle cleanse rhythm, low tension styling, and a light signaling serum can support the look of density while you and your clinician rule out underlying causes. They are partners to medical care, not replacements.
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Red flag signs: do not wait it out
- Sudden patchy bald spots or distinct circular areas of loss.
- Scalp pain, burning, swelling, or thick crusting.
- Loss of brows or lashes along with scalp hair.
- Noticeable shedding plus severe fatigue, dizziness, or feeling unwell.
- Any change that makes you worry there is “something more” going on.
These are cues to contact your clinician or a dermatologist promptly. Bringing photos and your notes makes that visit more efficient.
Is it truly not easing, or just loud day to day?
Compare by month, not by shower
Lay out part-line photos from months 3, 6, and now. If coverage is stable or better, you may be improving even if some days still feel dramatic.
Check your habits
Tight styles, high heat, and harsh brushing can create ongoing breakage that mimics constant shed. Softening those habits often improves how things look within a few weeks.
Look for baby hairs
Short new hairs along the hairline and part are a good sign of regrowth, even if your ponytail still feels different than pre pregnancy.
Stay curious, not frantic
If shedding lingers, combining clear medical input with a simple, sustainable routine is more powerful than panic buying. Fleur is designed to be one steady piece of that routine.
Add A Steady Signal StepUse alongside professional guidance • Judge progress over months
Your “past six months” checklist
- I have checked photos over time, not only bad hair days.
- I have softened styling habits that can cause breakage.
- If shedding feels heavy or worrying, I plan to talk with a clinician.
- I know iron and thyroid are common topics to ask about, not DIY.
- My at home routine is simple enough that I can keep doing it.