Five Mistakes That Make Shedding Look Worse
Small habits can make a normal shed wave look heavier than it is. Here are the five common culprits and what to do instead.
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Why habits matter during the shed window
After birth many hairs move out of growth together. While cycles reset, breakage, tension, and product build can make parts look wider and ends look thinner. Gentle care helps the hair you see cover better while regrowth pushes in.
The five mistakes and simple swaps
Harsh brushing from the roots
Dragging through tangles snaps weak points and pulls resting hairs early.
- Swap: start at the ends, work up in sections, and use a wide tooth comb on damp hair
- Slip helper: add a light leave in on lengths, not scalp
Tight ties and fixed ponytail spots
Constant pressure in one place thins coverage where the band sits.
- Swap: rotate placements, switch to soft scrunchies or a claw clip
- Night help: loose braid or top clip to cut friction
High heat and long passes
Heat thins diameter and roughs the cuticle so strands cover less.
- Swap: air dry when you can; if not, brief low heat with a protectant
- Brush trick: lift at the root rather than flattening
Over washing or under washing
Too frequent strips comfort. Too rare builds film and weighs roots down.
- Aim: a steady rhythm your scalp tolerates, often every two to three days
- On wash day: keep conditioner on lengths and ends
Heavy oils and butters at the scalp
Rich products at the root collapse lift and can add itch for some.
- Swap: signal at the scalp with a light peptide serum, then add slip only to mid lengths
- Rule of thumb: roots light, ends protected
Make the most of the hair you see
A light scalp serum helps you keep lift at the roots while you ride out the wave.
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A gentle routine that plays defense
Ends first, then mid lengths, then roots
Hold a section above the tangle so you do not pull at the scalp. This keeps resting hairs from releasing early and protects new growth.
Lift without tension
Use a root lift brush or fingers while drying on low. Set with cool air. Skip tight slick looks on peak shed days.
Light at the root, care at the ends
Place treatment at the scalp only when it is a leave on made for roots. Keep oils and creams on the lengths to protect and add shine.
Stay consistent with micro habits
Two minutes at night beats big weekend efforts. Keep the bottle by the sink and repeat.
Start Your 90 Day Postpartum ResetJudge progress at 90 days • Monthly part line photo
The quick list to screenshot
- Comb from the ends up, never rip from the roots
- Rotate tie spots and use soft ties or a clip
- Lower heat, fewer passes, cool to finish
- Find a steady wash rhythm and keep conditioner off the scalp
- Use light products at the root and keep rich ones on the ends
Ready to protect visible density
Fleur is light at the root and easy to repeat. Built for the postpartum window.
Shop Fleur Postpartum SerumNon hormonal • Easy to layer • No greasy feel